Shapedown

Health Zone and The Children’s Hospital at Saint Francis have teamed up to offer a unique program for overweight or obese children and teens. The program called Shapedown, is a six-week pediatric weight management program targeting children ages 8 – 14. It features fun and interactive sessions on healthy eating, physical activity, cooking classes and self-esteem. Classes are led by a team of clinical staff, registered dieticians and exercise specialists. Shapedown is open to members and non-members of Health Zone. For more information or to enroll in the program, please call Health Zone at 494-8214.

• Aerobics Schedule
• Specialty Class Schedule
• Aquatic Class Schedule
• Map