Fitness Assessment

Bring comfortable exercise clothing and running shoes or comfortable walking shoes. Short-sleeved shirts and shorts are preferable. Do not wear a leotard or tights.

Take all medications as usual.

Blood Profile
Fast for 12 hours - You may drink water.
No caffeine for 12 hours.
No alcohol for 24 hours.
Do not exercise for 24 hours.
Take all medications as usual.

Treadmill Test
Some members will be required to take a treadmill test. This test is not included in your application fee, and the cost runs approximately $200.

Members required to take a treadmill test should wear comfortable exercise clothing and running or comfortable walking shoes for the test. Short-sleeved shirts and shorts are preferable. Do not wear a leotard or tights.

Do not eat a heavy breakfast.

Do not drink caffeinated beverages within 12 hours of your evaluation.

Do not exercise within 24 hours of your evaluation.

Take all medication as usual.

Evaluation
Complete database and HLA questionnaires and return to front desk at time of testing. All records are confidential and can be requested for personal files or for your doctor.

If you have any questions, please call us at 494-1671

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