News and Events
Point of Balance
To support those who have resolved to lose weight or adopt a healthier lifestyle, Health Zone offers a comprehensive weight-loss program for adults called Point of Balance.
Point of Balance is a 12-week program designed to help participants lose weight, develop health and nutrition habits and increase physical activity. The program begins with a health assessment followed by regular sessions two evenings a week.
Point of Balance is open to Health Zone members and the general public. For more information or to enroll, contact Jennifer Daley at the Health Zone, 494-8263.
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